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At Pilates with Tasha I offer a variety of classes to suit your specific requirements. Below you can find details
Lift, Tone, Lengthen, Strengthen
Gently reclaim your body after injury or post-partum
Bond with your baby while you rebuild your body!
This class will hit the core hard, while lengthening and sculpting muscles
Scuplt a toned dancer's body to great tunes in this 50 min class.
Pilates: build a rock-solid core and all-over strength and flexibilty
Reclaim your core, rebuild your body and bond with your new baby
Individual Pilates session on equipment in a customised studio
